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Overachiever, Chief Encourager, Adventure-seeker, Health Enthusiast and lover of all things personal growth. I'm so glad you're here.

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Herb-Crusted Salmon With Roasted Veg

This delicious and easy mid-week dinner will quickly become a favourite. You’ll combine succulent wild caught salmon fillets with Dijon mustard and a crunchy coconut topping and serve it with roasted vegetables. The best part is that you can make these roasted vegetables on their own too. This recipe is enough to serve 2 people. […]

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I help high performers reach their next level of success by utilising a proven results-orientated and science-backed process called Certified High Performance Coaching.


Hey, I'm Elizabeth Pepler.

I'm a girl who lives for adventure. An overachiever, chief encourager and lover of all things personal growth. I'm obsessed with sunshine and afternoon naps. 

As one of the select few elite Certified High Performance Coaches in the world, my mission is to empower others and help them live the life they truly desire. Here I share a behind-the-scenes look at the things that make me tick. From life updates, to recipes, to tools and inspiration to propel you forward. I'm so glad you're here.

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I'm an expert at human behaviour change and my obsession is to help others activate their potential so that they can live the life they truly desire (without compromising on the important stuff!).

I’m Elizabeth Pepler.