Get in Touch


Frequently Asked Questions

Program Outline



hey there!

I’m Elizabeth

The Blog

Favourite Things

Overachiever, Chief Encourager, Adventure-seeker, Health Enthusiast and lover of all things personal growth. I'm so glad you're here.

Now let's begin!

I’m Elizabeth, Your High Performance Coach

hey there!

I'm one of the select few elite Certified High Performance Coaches in the world and an expert at human behaviour change. I'm obsessed with helping high achievers like yourself reach your next level of potential so that you can live the life you truly desire (without compromising on the important stuff!)

learn more

Ready to Level Up and Own Your Greatness?

You were born for greatness and playing small does not serve you or the world. It's time to activate your potential and deepen your sense of meaning and purpose every day. It's time to reach for your next level of success.

here's what i do:

High Performance Coaching

It's the world's most advanced coaching program that follows a science-based and research-backed approach to help you move towards high performance in every area of your life.

Learn more

“There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” 

Nelson Mandela

With over 15 years' experience in the corporate world, I have learned a great deal about the demands of balancing work and life, including what it means to perform under pressure!

My journey to become one of the select few elite Certified High Performance Coaches in the world started when I experienced the power of coaching as a client. It is this powerful transformation that awakened me to my life's mission and purpose.

Today, through the principles and habits of High Performance, I help others to gain new perspective by developing an increased awareness of themselves and the assumptions they hold of life. I lead them to test these assumptions and to discover their own personal truths so that they can activate their potential and deepen their sense of purpose and meaning every day.

About ME


The Ultimate Goal Planner

Do you feel overwhelmed at the thought of setting goals? Check out my free goal planner that will help you set goals with the necessary clarity and intention you need to take action on living the life you truly desire.



Helping high performers


Your version of success probably looks different than everyone else's. And it should! One thing is for sure, you are worthy of a beautiful life. Journey with me to uncover your greatness and find your next level of engagement, joy and confidence in life.

MY services

reach their next level of

What does a health nerd/home-body/adventure-seeker come to love? Here's where you find out! This is everything I have tested and loved—from business tools I swear by, to health essentials to optimize my well-being, to favourite books on my bookshelf.

Grab a cuppa & go

Must Read on the Blog —

3 Questions to Ask Yourself Daily

Are you just going through the motions of life? Here are 3 questions to ask yourself daily to become more intentional every day.

read more

You'll Never Look Back Once You've Tried This Granola

I love a good granola—whether that is for breakfast or if you just need that little something to tie you over between meals.

read more

How is High Performance Measured

Ever wondered what habits predict success over the long term. Read the High Performance Institute's study here.

read more



Let's connect on

back to top

Favourite things

Frequently asked questions





Get Around

I'm an expert at human behaviour change and my obsession is to help others activate their potential so that they can live the life they truly desire (without compromising on the important stuff!).

I’m Elizabeth Pepler.